Long easy ride
Sunday morning is long, easy, ride. Make sure you read the full notes on the cycle sessions page by GOING HERE
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Latest Past Events
Long easy trail run
Saturday morning is long, easy, trail run. Make sure you read the full notes on the run page by GOING HERE There is a regular Saturday morning trail run at The Endurance Store with groups of various pace and you're welcome to join those. Full details are on The Endurance Store Training Group Page
Swim Session Fast Friday
Complete 'Fast Friday' swim set. Ensure you've read the swim notes in full before completing the session. You can view and download swim sessions by GOING HERE